On Sunday 31st March 2019 Art Sikh working on with the Sikh Education Forum at the Ramgarhia Sikh Temple, Birmingham hosted an event in support of raising awareness of mental health to the local Punjabi community and wider communities. Various organisations attended and promoted the great work they do in the numerous sectors of Mental Health by setting up information stalls and their representatives delivering informative talks to support their work and how the public can access their services. In support of this event Art Sikh curated an art exhibition on mental health issues and wellbeing. The exhibition also had elements of spirituality and mindfulness exploring narratives that faith can play on a person’s mental wellbeing. All the artworks visually explored these issues and feelings surrounding mental health and provoked a strong but positive response from the viewing audience.